The Roots
1996
NYC @ WNYU radio show
FM/SBD > ? > cassette (unknown gen.) > flac > CDR

1. soundcheck intro - Malik B    	4:54
2. Proceed            			4:28
3. Distortion To Static		4:28
4. 				4:50
5. Freestyle - BT			4:26
6. Freestyle - Dice Raw - Jeff X - BT	8:41
7. soundcheck			1:17
8. Rahzel				1:40
9. freestyles			6:16
10. Concert of the Desperado	3:33
11. Proceed			3:21
filler:
12. Rahzel Hot97 freestyle		15:38

both versions of this show contain portions that the other version does not.
both of these versions of Proceed are different, so I think that they did 2 "sets".